A Netflix binge is all fun and games until you realize that several hours have passed and a funky smell is radiating from your shirt.
If you regularly binge-watch Netflix or another streaming video service like Amazon or Hulu, you are no alone. Over 61% of Americans admit to binge watching shows regularly, and most don’t see a problem with it.
The Main Problem with Binge-Watching
There are a few problems with binge watching shows regularly, including a laundry list of health problems.
Binge-watching strains your eyes, increases depression, and can even lead to premature death according to one study.
However, while people will list all the health issues that can happen from binge-watching, I never hear people talking about the loss of productivity.
Every time you binge-watch, you are putting your dreams on the back burner.
Most people say they do not have time to pursue a hobby they are passionate about or to start a side business. However, when you look at the TV viewing habits of America, you will find that a majority of viewers watch up to 30 hours of TV a week.
That’s a part-time job!
